10 GREAT TIPS ON MENSTRUAL HYGIENE September 28, 2022 The menstrual cycle often brings about some uncomfortable symptoms to many, commonly known as premenstrual syndrome (PMS) and encompasses issues such as fatigue or mild cramping, which usually disappear when...
Sanitary Pad Rashes - Common Causes we bet you didn't know! February 20, 2021 Sanitary Pads are a normal go-to during menstruation and seemingly makes your life sorted, but in some instances they give rise to more problems than they solve. Pad Rash is...
Diet changes that will help you fight PMS! November 08, 2020 The exact cause of PMS or Premenstrual Syndrome is not known, but as per the research, many factors pitch in to this undesirable syndrome such as - fluctuating hormones, changes...