Health & Wellness

Inner thigh chafing or rashes, also known as chub rub, is a painful skin rash caused when thighs rub against each other while walking, running, or biking. The condition can...

The festive season is a time for joy, celebrations, and spending quality moments with loved ones. However, it's also a time when our health and fitness goals can easily take...

Inner thigh Rash is a common yet often overlooked skin problem that can cause significant discomfort. Whether you are an athlete, a fitness enthusiast, or simply someone who experiences friction...

Menstruation is a natural part of life, but dealing with pad rashes can be frustrating and uncomfortable. Many women experience irritation, redness, and chafing due to prolonged pad usage. These...

November is here, and it’s a time to shed light on the health issues that uniquely affect men. A key area often overlooked but crucial for overall wellness is men's...

As the scorching sun beats down and temperatures soar, staying hydrated becomes more than just a good idea—it's a necessity. With the heat often comes the risk of dehydration and...

YOGA – A SOOTHING PRACTICE. Yoga is a cure-all for physical, mental and emotional well-being. The amalgamation of specific movements or postures (asana) and various breathing techniques (pranayama) along with...

Menstruation is the process of shedding of a woman’s uterus lining during which normal vaginal bleeding occurs as part of a woman’s monthly cycle. A little bit of discomfort and...

Recovering from the coronavirus infection in itself can add a lot of strain on the body. Amongst all the symptoms that one has to fight through, one of them is...

JOCK ITCH a.k.a Tinea Cruris is a common fungal infection of the skin in the groin, inner thigh or buttock area which spreads out in a gradual manner. It is...

It is that time of the year in India when the festival mood sets in. Planning for the celebrations is a joy in itself and has its own charm. Shopping,...

The fight against the deadly Corona virus is still on and there are many people coming to the fore to get themselves vaccinated against the virus. While some voluntarily decide on getting the jab, there...