Ever looked at those size zero models walking the ramp, or the model showing off her svelte body in the clavicle highlighting off-shoulder outfit and wondered what it takes to get there? Given the sedentary yet busy lifestyle that most of us have, squeezing in a workout and actually put in efforts to plan healthy nutritious meals have never been harder. We want the...

The REAL face of Pandemic. As I pen this down, we have already been through several days of lockdown. While each of us have our own share of struggles, good days and bad days, I remember how on one fine Friday morning, about 25 days into the lockdown, as I was browsing through news updates, it dawned me, how these visuals of healthcare workers...

Working from home to carefully planning our weekly shopping trips for essentials to arranging meals in advance, these things are the ‘new normal’ and we are still adjusting to it. And the most important adjustment in addition to the rest is wearing a face mask whenever we are stepping out, and even more frequently in a medical care environment.

As the hunt for efficacious methods to cure, treat and prevent Covid-19 is on, health organizations across the world have amended their standpoint on one of the important preventive practices to avert or slow-down the spread of the threatening disease – USAGE OF MASKS. This transition was provoked by a new analysis showing that people without symptoms ‘asymptomatic’ can pass on the disease, and that...

With the current pandemic and lockdown state of affairs, things aren’t easy for anyone especially for people with kids at home. With schools shut indefinitely and stepping out off the table, keeping children entertained & how to keep kids busy, is a whole other chore and can be extremely daunting for the parents. A lot of activities that filled up the calendar have been...

Inner thigh rashes are quite common in women and most of them occur due to underlying causes that are not serious. Rarely the underlying causes may need medical attention. Most rashes resolve on their own or can be treated at home with application of gels and home remedies. With solutions like the Skineasi regina gel, handling an annoying rash has never been easier. 

Life is anything but normal for all at this minute. With the recent pandemic outbreak, our day-to-day routines have gone topsy-turvy causing a lot of consequential changes in our daily lives. The mental and emotional strain of the ongoing state of affairs is turning many of us towards bingeing or emotional eating for the simple reasons, it’s comforting and elevates the restless mood, although...

Experiencing blisters, rash, red or raw skin patches? Well you made an acquaintance with CHAFING. Chafing is a common and pesky skin irritation problem that is usually caused by repetitive friction, mainly generated through skin-to-skin or clothing-to-skin contact. It is often accompanied by pain, stinging or burning sensation. In the lingo of science, a prime cause of this particular skin problem is that the...

Being house bound in a fast-paced world, a world that we had set on wheels to suit our needs and schedules isn’t easy, especially when the situation is forced upon us. Amidst all the chaos, let’s not forget the importance of our emotional well-being.  None of us has been here or done this. While lockdown is required and let’s not lose perspective of our emotional well-being...

The ongoing pandemic has enforced people all over the globe to adopt social distancing and go into home quarantine in order to curb the spread of the fatal virus. COVID 19 has necessitated humans to alter their ways and thought process to fit in with the inflicted restrictions. Practicing good hygiene is one of the most potent weapon to avert the growth of the deadly...