The soft rhythm of raindrops, lush greenery, and earthy aromas—monsoon is easily the most romantic season of the year. But while we’re soaking in the charm, our feet are soaking up something else—rainwater, muck, and bacteria.
During monsoon, our feet face the worst of it all. Constant exposure to wet surfaces, dirty puddles, and damp footwear can lead to issues like fungal infections, blisters, and shoe bites. With just a little extra attention, though, your feet can stay clean, dry, and comfortable. Here’s how:
Monsoon Footcare: What to Do (and What to Avoid)
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Choose Your Footwear Wisely: Go for open footwear like floaters or flip-flops that allow water to drain easily. Avoid closed shoes, especially ones made of leather or suede—they tend to trap moisture and breed bacteria. If you’re in a flood-prone area, gumboots are your best bet for full protection. Pick footwear with non-slip soles for better grip on wet surfaces.
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Put the Heels on Hold: Wet roads and high heels? Not a good combo. Stick to flat, slip-resistant footwear during this season to avoid any accidental slips or sprains.
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Dry Them Right: Never wear damp shoes the next day—let them air-dry in sunlight to kill bacteria and avoid foul odor. Avoid storing wet footwear in closed spaces like shoe racks or under the bed.
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Clean Feet = Happy Feet: Wash your feet as soon as you get home from the rain and dry them thoroughly, especially between the toes. Leaving moisture behind is a recipe for fungal infections.
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Soak & Scrub: Once a week, soak your feet in lukewarm water for 10 minutes and gently scrub with a pumice stone to remove dead skin. Don’t overdo it—over-scrubbing can damage your skin and make it more vulnerable.
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Trim Those Nails: Keeping your toenails short makes cleaning easier and reduces the risk of dirt and grime build-up under the nails.
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Sock It Smartly: Opt for cotton socks that absorb sweat and allow your feet to breathe. Always carry an extra pair in your bag—wet socks are a breeding ground for bacteria.
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Don’t Ignore Minor Cuts: Treat even the smallest wounds, warts, or rashes promptly. Clean with antiseptic and if necessary, seek medical attention.
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Say Goodbye to Shoe Bites: Wet feet rubbing against shoes can cause painful shoe bites and blisters. Use a friction-protection gel like SkinEasi® comfoot—it forms an invisible, waterproof shield to prevent chafing and protect your feet from shoe bites, even in damp conditions.
Our feet are one of the most neglected parts of our body, especially since we primarily tend to focus mainly on our face and neck area but by following these monsoon foot care tips, you can change that for the better.
