Yoga for Health & Wellness June 21, 2023 YOGA – A SOOTHING PRACTICE. Yoga is a cure-all for physical, mental and emotional well-being. The amalgamation of specific movements or postures (asana) and various breathing techniques (pranayama) along with...
Vaccination Worries ? Tips to follow - Before, during & after the jab. June 27, 2021 The fight against the deadly Corona virus is still on and there are many people coming to the fore to get themselves vaccinated against the virus. While some voluntarily decide on getting the jab, there...
Spring Break and Travel during the Pandemic March 12, 2021 Nature is in full bloom and we can’t wait to get out and about and explore it. But with the pandemic still lurking and the rules of the new normal,...
Why Men need to care about Intimate Hygiene? November 27, 2020 Equivalent to female hygiene, male hygiene is a crucial matter for personal, social, mental health or simply as a way of life and must be given the same time and...
Men and Mental Health : It's Ok to NOT be Ok November 27, 2020 In contrast to their women counterparts, Men often find it hard to open up about mental health and are less likely to seek and receive treatment when dealing with it....
Everything You Need to Know About Prostate Cancer November 27, 2020 A common type of cancer in men, Prostate Cancer is a kind of cancer that develops in the prostate gland, a walnut-sized gland located just under the bladder, preceding the...