• Running Blisters: How to Prevent & Stay Blister-Free When You Run

    Running Blisters: How to Prevent & Stay Blister-Free When You Run

    Foot blisters are the most common foot injury in sport and it still remains poorly understood by many. The high incidence from this seemingly benign injury continues to grow at an alarming rate and is proving to be higher than any other condition affecting the human foot. The three major contributors to running blisters include heat, moisture and friction.