Tips to Treat and Prevent Runner's Rash October 25, 2022 Runner’s rash is a very common problem caused by the repetitive rubbing of skin during running. The continuous friction and rubbing often lead to chafing. The rashes usually appear as red...
Tips to Select the Right Footwear for Different Activities July 06, 2022 The adverse effects of wearing footwear unsuitable for a particular activity should not be understated. It can wreck irreversible damage on your joints and cause chronic pain and inflammation. The...