Nutrition – tagged "corona virus"
  • How to Eat Healthy during Pandemic Scare

    How to Eat Healthy during Pandemic Scare

    Life is anything but normal for all at this minute. With the recent pandemic outbreak, our day-to-day routines have gone topsy-turvy causing a lot of consequential changes in our daily lives. The mental and emotional strain of the ongoing state of affairs is turning many of us towards bingeing or emotional eating for the simple reasons, it’s comforting and elevates the restless mood, although...