Tips for Outdoor Walks during the Pandemic Scare September 24, 2020 The covid-19 pandemic has changed the way we look at life. Along with the much-needed awareness which is collectively exhibited towards the adverse effects of this virus, it has changed...
How to set up a Home Gym? August 25, 2020 With so much of uncertainty around at present, investing in a home gym has become a priority for many and there may not be a better time than now! Creating...
Tips for a Quick Workout Recovery August 03, 2020 Whether you are an exercise enthusiast or like to go for your runs occasionally, one must reflect on post-workout recovery as it is an indispensable constituent of the overall training...
Tips on Dancercising your way to Fitness! June 07, 2020 Feeling the need to burn those ‘unwanted forced’ calories and relieve stress at the same time? Something fun and energetic that gets your toes tapping would be ideal for this...
Everything you wanted to know about Chafing April 27, 2020 Experiencing blisters, rash, red or raw skin patches? Well you made an acquaintance with CHAFING. Chafing is a common and pesky skin irritation problem that is usually caused by repetitive...